Dieting to lose weight, eat less, on the shortage of food debris, and sometimes accumulate only a few days time, it is easy to dry. Recommended drinking oolong tea.
Raw materials: Oolong tea
Practice: with open water.
Effect: to aid digestion, Qutan solution of greasy food and drinks the poison, Cellulite.
(2)Pu'er Tea
Stomach the food plot is not based not only affect the gastrointestinal function, and make fat, sugar, not the normal consumption of Erzhi fat. Consumption of tea is recommended.
Raw materials: tea leaves, dry chrysanthemum 5.
Practices: hot water brewing.
Efficacy: to help digestion, to remove grease.
(3)Chrysanthemum Tea
Clear fire, and the most convenient diet beverage.
Raw materials: several flower dried chrysanthemum.
Practices: hot water brewing.
Efficacy: Qingshu fever, detoxification, eliminate fat, lower blood pressure.
(4)Barley Malt Tea
Poor exhaust the body, can also cause abdominal distension and bloating, it is recommended to drink barley bud.
Raw materials: fried malt, hawthorn.
Practices: and Bing Tangshui brewed into tea.
Effects: appetite, and lower gas and digestion in addition to inflation.
(5)Lemon Tea
Not only eliminate fat and greasy, but also whiten the skin.
Materials: lemon slices.
Practices: squeeze lemon juice, reconstituted with warm water, add honey.
Efficacy: eliminate fat, aid digestion, whiten skin, moisten the heart.
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